Fully bespoke and tailored to you
Considers your individual challenges and nuances with your arthritis
Gym, home based or combination workouts
Custom nutrition guide and recipe list tailored to your preferences
Myfitnesspal guide
Program delivered via Versus Limits app
Reduce fatigue
Improve mobility
Strengthen joints and muscles
Weekly check ins with individual feedback on progress
Constant support
Video demonstrations for every exercise in program
Exercise form check
Monthly review calls
Motivational comments on every workout completion and nutrition tracking
12 Weeks Online Arthritis Exercise Coaching
£507.00Price
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