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  • Fully bespoke and tailored to you
  • Considers your individual challenges and nuances with your arthritis
  • Gym, home based or combination workouts
  • Custom nutrition guide and recipe list tailored to your preferences
  • Myfitnesspal guide
  • Program delivered via Versus Limits app
  • Reduce fatigue
  • Improve mobility
  • Strengthen joints and muscles 
  • Weekly check ins with individual feedback on progress
  • Constant support
  • Video demonstrations for every exercise in program
  • Exercise form check
  • Monthly review calls
  • Motivational comments on every workout completion and nutrition tracking

12 Weeks Online Arthritis Exercise Coaching

  • Recieve 12 weeks of bespoke workouts and nutrition support geared towards your individual goals. Every plan is entirely bespoke in it's structure but there is always the core aim of strengthening muscles and joints, reducing fatigue, decreasing pain, promoting mobility and stability, improving self confidence and guarding against future flares.

  • I’m a Return and Refund policy. I’m a great place to let your customers know what to do in case they are dissatisfied with their purchase. Having a straightforward refund or exchange policy is a great way to build trust and reassure your customers that they can buy with confidence.
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