Move on your terms
— not your joints'.

Diagnosed with JIA at 11, I help you build strength, reduce pain and regain ownership of your body - with programming shaped by lived experience.

Register Your Interest

Weekly check-ins · WhatsApp support · Bespoke programming ·

Isaac, arthritis personal trainer and founder of Versus Limits, holding resistance bands in the gym

Isaac
Coach & Founder — living with JIA since age 11

Adaptive

Exercises adapted to your joints, so you can train effectively and comfortably.

True Understanding

Work with a professional who has lived experience of the same condition as you.

Bespoke

An online personal training programme & nutrition plan tailored entirely to you and your condition.

WHY TRAIN WITH ME

Coached by one of your own.

REAL RESULTS

What clients say.

Louisa - Rheumatoid Arthritis

Sabina - Rheumatoid Arthritis

RACHEL - PSORIATIC ARTHRITIS

"The progress I've made in such a short time has already had a bigger impact than years of physio. I can finally bend down to put on my shoes, sit cross-legged, and jump up without pain or stiffness."

R

Rachel

1-1 online coaching client

WORKING WITH

Move on your terms — not your joints'.