VERSUS LIMITS COACHING
HELLO! I'M ISAAC - ARTHRITIS SPECIALIST EXERCISE COACH
Specialising in online arthritis exercise coaching, I was diagnosed with JIA at the age of 11. Unlike other PT’s you may have dealt with, I fully understand the limitations and barriers to exercising with arthritis. I implement unique exercise adaptations and workarounds to help you exercise effectively with your condition and finally regain ownership of your body.
THE BENEFITS OF ARTHRITIS COACHING WITH VL
Be coached by one of your own
Weekly check ins, Whatsapp support, shared fitness app tracking
Ask questions whenever you like and expect a response within an hour. No need to wait days until you next see your personal trainer!
Work with a professional who has lived experience of the same condition as you
I have 9 years of experience developing workarounds and exercise adaptations to exercise with arthritis in a safe and effective capacity.
Online personal training program and nutrition plan tailored to you
We'll work together to decide the frequency, intensity and style of your training. Feel confident following a plan you've had a hand in creating.
"I was unhappy with my lifestyle and wanted a healthy change. I had been suffering from a weak knee for many years which resulted in me avoiding physical activities. Isaac took the time to listen and fully understand not only my physical aspirations but life objectives as well. He created a bespoke routine which he made enjoyable and I never felt like my routine was a chore. My journey is still far from over but I can safely say I am now truly happy again!"